Frequently Asked Questions
Please contact me at tomaplintherapy@gmail.com if you cannot find an answer to your question.
Sessions usually last around 50 minutes.
Sessions can be online, or in person. If you have a space that you feel comfortable in I can visit you at your home. I can also arrange for a therapy room at a small additional cost.
My approach is existential psychotherapy, in a session we might explore some of the themes listed below.
- Existential Concerns: We may explore and seek to understand existential questions and anxieties, such as the fear of death, the loss of meaning, and the sense of isolation.
- Promoting Meaning and Purpose: Exploring ones sense of self and meaning at what can be a very difficult time.
- Enhancing Quality of Life: Supporting a focus on improving quality of life, and finding peace and acceptance.
- Supporting the Grieving Process: I hope to provide a safe space for the individuals to express their grief, process their emotions, and develop coping strategies.
- Facilitating Connection: Existential therapy can help individuals connect with their loved ones and the world around them, fostering a sense of belonging and connection.
Sessions cost £100. I offer an initial free telephone consultation which usually lasts around fifteen minutes to give you a sense of whether you think I am the right therapist for you. I ask that sessions are paid for ahead of time. Sessions cancelled within 48 hours will be charged.
If you are facing financial difficulty please do not hesitate to discuss the fees and I will do my best to support you.
All payments to be made via paypal.
Yes, I am registered with the HCPC and the BPS.
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